upcoming events
Root Down & Rock Out
Spacey Kacey Vinyasa
Wednesday June 11th 6-7PM
When I say yee, you say haw! Follow your arrow to your mat and come down dog for this golden hour offering. Get off your high horse and wear your dime store cowgirl's best for this slow burn of a warm vinyasa class! Warm up, root down in foundational shapes and postures, and find your flow to the tunes of Kacey Musgraves. Expect plenty of time to cool down and settle into your final meditation to seal your practice.
Booking is now open on Mindbody. Regular drop-ins, class packs, unlimited passes, and new student deals apply.
Grow Your Roots: Build Your Balance
Saturday June 14th 10-11:30AM
Plant some seeds and grow your practice with us! In each workshop we will break down a selection of yoga postures, skills, and sequences. We will discuss and practice common variations of each pose, and you will receive individualized attention to help you find a place to land that works for you.
In this installment of Grow Your Roots, we will explore some of the key balancing postures and skills you use in each of our vinyasa classes. Experience the difference between airplane, warrior 3, and standing split. Learn how to find stability in shapes like balancing half moon and tree pose. We'll move through all these postures and more, with ample time in each shape for hands on feedback and assists!
Booking is now open on Mindbody.
Must purchase a $25 Workshop Pass to attend.
Dates and times for upcoming summer Grow Your Roots workshops are as follows:
Grow Your Roots: Twists & Ties | Saturday July 12th
Grow Your Roots: Rise & Release | Saturday August 16th
Root Down & Rock Out
Would You Rather Restore?
Tuesday June 17th 7:30-8:30PM
This 60 minute unheated class is intended for fans of the phenomenal Phoebe Bridgers who are seeking a gentle yoga practice. We’ll explore intentional, grounded movements to the tunes of the master of melancholy melodies to warm up the body before we settle into longer holds in supported shapes, sealing our practice with an extended final meditation. We hope you'll say goodbye to feeling blue all the time as there is no emotional motion sickness on the agenda for this relaxing, restorative evening (but we won't judge you if you cry)!
Booking is now open on Mindbody. Regular drop-ins, class packs, unlimited passes, and new student deals apply.
Summer Solstice Yin & Sound Bath with Phoebe
Friday June 20th 6-7:30PM
Bask in the glow of the Summer Solstice in this special Friday night offering! Join Phoebe on the longest day of the year for yin yoga intended to affect the pathways of the body associated with this new season followed by a soothing sound bath and silent savasana.
Booking is now open on Mindbody.
Must purchase a $30 Special Event Pass to attend.
Root Down & Rock Out
Ctrl + Flow
Friday June 27th 6-7PM
Come sweat with SZA in this HOT vinyasa class! In this 60 minute music themed class we will warm up, root down in foundational shapes and postures, and find our flow. Expect plenty of time to cool down and settle into your final meditation to seal your practice. Unlike our standard classes which are roughly 75°, in this class the room will be heated to about 85°. If you've been on the low key grinding don't snooze and miss the moment! Meet us on your mat and it's sure to be a good day in your mind.
Booking is now open on Mindbody. Regular drop-ins, class packs, unlimited passes, and new student deals apply.
Vinyasa & Vino at Red Fox Winery
Sunday July 20th 11AM-12PM
Rise and wine with us all summer long at Red Fox Winery! Root to Rise Yoga will be offering gentle vinyasa classes once a month on Sundays at 11AM at the winery. Dress in comfortable, weather appropriate clothes as we will practice outdoors. Please bring your own mat or a beach towel if you don’t have one. Light snacks, water, and a glass of wine will be provided with the purchase of your ticket.
Booking will be handled through Red Fox Winery via the link below. $18 to participate.
Link to register: https://www.eventbrite.com/e/vinyasa-vino-tickets-1349805848629?aff=oddtdtcreator
Other Upcoming Date: Sunday August 10th from 11AM-12PM
$5 Flows
Outdoor Yoga
This Summer (Dates TBD)
Take your practice outside with us! Join us for outdoor yoga in the field at the studio this summer. Water, props, and restrooms available. Keep your eyes on our Instagram and Facebook for dates and times!