upcoming events
Breathe & Be with Kristen & Elyse
Sunday 2.15.26 6:00-7:30PM
Join us for a special Valentine’s Day edition of Breathe & Be focused on self care and self love!
In this special 90 minute offering led by Kristen and Elyse we welcome you to simply breathe and be. Kristen will lead you through breathwork aimed at calming your nervous system followed by very light movement to encourage the energy flow through your body. You will then be guided through a meditation while Elyse offers Reiki to help you fully relax and unwind.
Booking is now open on Mindbody. Must purchase $30 Special Event Pass to attend.
Root to Rise in the Mountains
Thursday 6.4.26 through Sunday 6.7.26
Unwind in the woods with us at River Mountain in Everett, PA for our very first yoga retreat!
Step away from your routines and into the quiet rhythm of nature. This late spring retreat is an invitation to slow down and reconnect with your body, your breath, the present moment, and the space around you. Thoughtfully designed as a gentle reset, our time together will blend yoga, breathwork, and meditation practices with rest, reflection, and unstructured moments to simply be.
Over the weekend, we’ll move through a nourishing mix of grounding vinyasa flows, restorative practices, and time outdoors. Between yoga sessions and group offerings, you’ll have ample time to wander scenic trails, rest in cozy corners, journal, soak in the outdoor hot springs tubs, or simply take in the quiet beauty of River Mountain. We’ll gather for delicious, locally sourced meals and spend evenings around the campfire, sharing conversation and connection.
This retreat is not about doing more; it’s about doing less in order to create space to turn inward, release what feels heavy, and reconnect with what steadies you. We hope you’ll return home feeling refreshed and rooted, carrying a sense of calm and clarity with you long after the weekend ends.
Booking is open!
LINK: https://rivermountain.org/events/root-rise-retreat/
Your all-inclusive glamping pod for one person is $800 plus taxes and fees. We request a 25% deposit to reserve your spot with the remaining balance charged 30 days before our retreat!